After a year I have regressed into my old habits. Snacking, fast food, pasta dinners and a soda almost everyday.
My weight is back up to roughly 176 still below the 181 I started at last time I tried my diet but not the below 170 range I hope to maintain so here is day one which I am actually traveling in DC so the first couple days might be a little rough.
Points break down:
-1 A Stella Artois with dinner
-2 fried Mac and cheese appetizer at dinner
-1 French fries at dinner
-1 the last of a cookies and cream Hershey bar at breakfast
- 1 cheesy check mix for lunch at the airport
Today's grand total: -6 Points
Notes:
I had two cups of fruit in the bottom Greek yogurt for breakfast and a chipotle turkey club for dinner. I also had a bottle of mitts apple juice at the airport. Not sure if that is worth a plus one but it's better than a soda so it's not negative.
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