One more try at this.

After a struggle and a nice vacation time to try and break the old habits again.

Today's points
+1 fruit smoothie (strawberries,blackberries, blueberries, raspberries)
-2 carrot cake
+1 mid sized banana mid afternoon
+5 hockey game
-1 meatloaf and Garvey
-1 side Mac and cheese
+1 side of broccoli

Grand Total: +4

Notes:
Have to try and focus on avoiding the bad habit of grabbing food whenever it's available.
Candy, soda and fatty/salty foods like chips and pizza and of course fast food need to be avoided .tomorrow I will way my self and see how much I can drop by the next vacation at the end on the month