Tuesday, November 27, 2012

First Days Results Are In!

On the first day of my new life hack experiment I ended up with a  positive number, here is the breakdown:

+1 for morning fruit smoothie (milk, strawberries and a banana)
+1 for a multivitamin as soon as I got to work
-2 for left over pizza for lunch
+1 for late afternoon multivitamin(this multivitamin is supposed to be taken  twice a day...not cheating)
-1 for a bowl of Pizza flavored goldfish crakers
+5 for playing a hockey game-We lost

 Grand total +5

Interesting fact of the day:
1 12 ounce can of soda per day + about 1 extra can per week (total 450 cans pr year) is 63,000 calories which is the equivalent to 18 pounds of fat. That's a lot to have to burn every year just to maintain your weight.

Weight at the end of day one life hack:                                      180lbs.
Weight senior year in high school:                                              165lbs




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