Points breakdown:
+1 Two Clementines
-5 Bacon Cheeseburger and side of fries (couldn't help it we stopped at a burger place on the way back from a meeting)
+ 1 bowl of Carrots
+5 30 minutes hard cardio
-2 sausage brick oven pizza
-4 1 beer with my pizza, 3 beers at a bar afterward.
Grand Total: -4
Notes:
Not a great day gonna be next to impossible to increase my average this week I think.
Guessing this is a fall back week for me on the weight loss front.
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