Wednesday, December 12, 2012

Day 16

Points breakdown:

+1 Two Clementines
-5 Bacon Cheeseburger and side of fries (couldn't help it we stopped at a burger place on the way back from a meeting)
+ 1 bowl of Carrots
+5 30 minutes hard cardio
-2 sausage brick oven pizza
-4 1 beer with my pizza, 3 beers at a bar afterward.

Grand Total: -4

Notes:
Not a great day gonna be next to impossible to increase my average this week I think.

Guessing this is a fall back week for me on the weight loss front.


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