18 days with out a single drop of soda that's about 2,500 calories less of soda then any other month since I was about 15. Cutting out my one can of soda a day is a big part of the 7 pounds of weight loss I have experienced so far.
Points break down:
+1 fruit salad with lunch
+1 Bowl of carrots
-2 Two Italian sausage patties before paddle
+2 Paddle tennis game(another loss)
-2 Buffalo chicken sandwich after paddle
-3 Beers after paddle with at the bar
Grand Total: -3
Notes:
Debating whether I want to see how long I can go with out soda or have one and start holding myself to only one soda per week.
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