Tuesday, December 4, 2012

Day 8 Already-Start of the Second Week

The points breakdown:

+1 fruit smoothie (water Lots of blueberries, Strawberries, a few blackberries to taste)
+1 multivitamin
+ 1 Banana with lunch
+ 1 bowl of baby carrots (the first vegetable on this blog!)
+1 Second multivitamin
+1 One Clementine after work
-1 One Blue light at the half pint
 +5 Hockey game (we won in a blow out 11-2)
-3 Three beers after The hockey
-2 Chicken wings

Grand total: +5

Notes:

Introduced the first vegetable serving on day 8
At +11 this was the most +'s so far

First Week Stats:
Best day +8
Worst Day -13
4 out of 7 days were negative

Goals for This Week:
3 or less negative days
A new high + day
A worst day of -5
First day with out a single negative




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