On the 9th Day of Life Hack I Gave to Me!

The first day of no negatives and a new high water mark!
Check out the breakdown:

+1 Fruit smoothie (Silk soy milk, strawberries, blueberries, blackberries)
+1 Multivitamin my morning dose
+1 Two clementines at lunch
+1 Bowl of carrots mid afternoon
+5 Lifting and half hour cardio at the gym (15 minutes on the bike, 10 min treadmill, 15min arch trainer)
+1 Big Side of snow peas at dinner
+1 Smoothie with dinner (1% milk, Banana, dash of chocolate sauce for taste)


Grand Total + 11

Notes:
From here on out I am adding the hip exercise that my physical therapist recommended it will have a +1 value not sure what they are called but I know how to do them :)