Monday, December 3, 2012

Sunday First Day of the New Week

Here is the breakdown:

-5 2 Dunkin Doughnuts white cream doughnuts (had to be at work at 7 on a Sunday)
+1 Fruit smoothie (water, Lots of blueberries, strawberries)
-3 Three Beers at Thirsty's  in Pittsford
+1 Clementine as a side to chicken at dinner
+1  Banana late night snack during the Walking Dead


Grand total: -5

Notes: The start of the new week we are gonna see more fruit and vegetables and hopefully less beer for a few days but we will see. Sunday I purchased Peas, corn and carrots and will try to work them in with the rest of my diet with the hope of adding another point or two on the Plus side of the ledger.

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